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How To Cope With Cerebral Palsy

Cerebral palsy is term that refers to a group of non-progressive but permanent disorders that affect co-ordination and movement. It may also involve problems with communication ability, perception and sensation.

The cause of the cerebral palsy is brain damage of the developing brain during childbirth or pregnancy. Coordination and muscle control is affected and any simple movement can be difficult. The good thing is it won’t get worse over time. The bad thing is it cannot be prevented.

Cerebral palsy cannot be cured but therapy, special equipment, treatment and sometimes surgery can help. Early intervention is vital for successful treatment. The sooner the condition is diagnosed, the better.

It’s not easy to cope with cerebral palsy and you need specialized assistance of a neurologist for treatment and deeper understanding of the condition. But parents are supposed to be the first to notice does not develop normally. As soon as you notice the child’s difficulties you should see Dr Bruce Rubinowicz. What to look for? You child might have trouble using his legs or arms, even stand up or perform simple, normal tasks.

But your child is not the only problem when you have to deal with cerebral palsy. You could experience a feeling that something of what you did was terribly wrong and your actions came with consequences for your child. Then you’ll have to face the ferocious couple of monsters of fear and guilt. Doctors and spouse could be the target of your anger too. The doctor might have delivered the baby wrong, your spouse maybe yelled at you or someone else delivered the trauma one way or another. Coping with this situation is emotionally tough and you should let go of the guilt and anger and focus on helping your child.

The Best TED Ever!

Joining a support group is good idea as they can bring you in contact with people that might help you. Though cerebral palsy cannot be cured, the impact of the disorder can be minimized. Intensive one-on-one work with your child can help. You have a unique child with unique needs which you have to understand the best. The areas in which your child is deficient need close attention and you should do your best to help your kid bring the skills levels up.

There are many experts out there and sometimes their opinions might be contradictory. But you should know your child best, use you natural parent intuition and make the best choice. Sometimes you’ll have to learn by trial and error. But once you figure it out you’ll have to advocate for him to get the best he needs as you might need a team of experts to meet your child’s needs.

Many times you’ll have a tendency to overprotect your kid and you’ll have to resist that urge and allow your child to express himself. Also it’s a good idea to encourage your child to explore the environment and you should reward any small successes.

When you have a child with cerebral palsy you have 24/7 job so it’s a good idea to use respite care. Respite care givers can provide a break for you and you can deal with your own life while they take care of your child.

Coping with cerebral palsy is very difficult and you will need a whole team of specialized assistants to do it right.

The Healthiest Oils for Cooking

Walking through the cooking oil section of your supermarket can be overwhelming. Vegetable, olive, canola, sunflower – there are so many choices, it’s hard to know the healthiest oils for cooking. This guide will help guide you through the maze. You’ll know how to choose a healthy oil and why.

Check out This Amazing Video About Oils:

Fats

To understand which oils are the healthiest oils for cooking, and which types to avoid, you first need to understand about the different types of fats. There are three classifications of fatty acids: saturated, polyunsaturated and monounsaturated. Any fat is actually composed of all three, but are grouped by the dominant type.

  • Saturated Fats. Saturated fats remain in a solid form at room temperature, for example shortening. A high intake of saturated fat results in the development of heart disease and elevated blood cholesterol.
  • Polyunsaturated Fats. Polyunsaturated fats remain in a liquid form, even if refrigerated. Canola, sunflower and walnut oil all fall into this class. They contain beneficial omega fats, which work to decrease cholesterol in the blood. They also have anti-inflammatory properties.
  • Monounsaturated Fats. Monounsaturated fats lose their liquid form when refrigerated, becoming cloudy. Examples are olive and peanut oil. They are a healthier choice than saturated fats, but not as beneficial as polyunsaturated fats.

Healthiest Oils to Stock in your Kitchen

Extra Virgin Olive Oil

A monounsaturated fat, extra virgin olive oil also contains polyphenols, an antioxidant that is linked to a healthy heart. It is best used in dressings or when added to steamed veggies. It can be used for sautéing at medium temperatures. Composed of 78% monounsaturated fat.

Canola Oil

Canola oil has a longer shelf life and a more neutral flavor. It can be used for sautéing, baking and in salad dressing. You can also combining half canola oil and half extra virgin olive oil in a salad dressing for a flavor variation. Composed of 62% monounsaturated fat.

Walnut Oil

Walnut oil is a specialty that costs more than others, but has a wonderful nut flavor and important omega 3s. It does have a shorter shelf life, so you will want to keep it refrigerated. It’s a fantastic choice for baked goods to add a smidgen of walnut flavor. Composed of 67% polyunsaturated fat.

Grape Seed Oil

Grape Seed oil is perfect for high temperature cooking. It is a multi-purpose oil that can be used for sautéing, dressings and roasting. Grape seed oil generally has a mild flavor, unless you pick an imported brand, then you may notice more of a grape aroma and flavor. Composed of 73% polyunsaturated fat.

Peanut Oil

Peanut oil is one of the best choices for high temperature cooking. It has important plant fats, and phytosterols, which have been shown to reduce cholesterol and fight cancer. Composed of 48% monounsaturated fat and 34% polyunsaturated fat.

Sesame Oil

Sesame oil can be found in a toasted and untoasted form. It is one of the essential ingredients in Asian cuisine. It can be used for stir-frying, as well as in dressings. Composed of 41% monounsaturated fat and 44% polyunsaturated fat.

GLUTEN ALLERGY SYMPTOMS

GLUTEN ALLERGY FoodGluten allergy, more widely known as gluten intolerance is the medical condition in which gluten has serious detrimental effect on bodies of allergic individual.

Gluten is the protein content present in oats, barley, triticale, wheat, spelt, kamut and rye. Individuals who are allergic to gluten often encounter discomfort while eating gluten-containing foods due to the fact that their body’s immune system reacts with gluten and develops an adverse reaction that occurs as symptoms of gluten allergy.

DIFFERENT FORMS OF GLUTEN ALLERGIES

Gluten allergy has four different forms, all of which shows their specific signs and symptoms.

Celiac disease: This is an autoimmune condition in which consumption of gluten causes damage in the small intestine of the allergic individual, and exhibits the following symptoms-

  • Chronic Diarrhea and/or constipation
  • Brain fog
  • Joint pain
  • Fatigue
  • Flatulence
  • Heartburn and reflux
  • Rashes
  • Weight gain
  • Restless leg syndrome
  • Anemia
  • Insomnia and other sleep disorders
  • Depression, irritability and anxiety

 Non-celiac gluten sensitivity: This condition shows symptoms nearly similar to that of Celiac disease:

  • Chronic Diarrhea and/or constipation
  • Heartburn and reflux
  • “Stomach ache”
  • Bloating
  • Eczema
  • Flatulence
  • Brain fog
  • Rashes
  • Fatigue
  • Brain fog
  • Headaches (including migraine)

 Wheat Allergy: People with wheat allergy encounter typical allergy symptoms. The symptoms usually occur within a minute to few hours of wheat ingestion and the symptoms are:

  • Hives
  • Sniffling
  • Itching
  • Swelling of the airway and throat
  • Difficulty breathing
  • Cramps
  • Nausea and vomiting

 Dermatitis herpetiformis: It is an autoimmune skin condition in which skin reacts to gluten antibodies of the allergic individual’s body and occurs with the following symptoms:

  • Itchy and reddened skin
  • A burning sensation in the skin
  • Rash on the back of neck and in elbows, knees and buttocks
  • Deterioration of fine motor skills
  • Clumsiness

Gluten ataxia: The disease is also called Scary Brain Disorder. It is the autoimmune condition in which body’s reaction to gluten affects brain and neurologic system and exhibits the following symptoms:

·        Problems with walking

·        Difficulty swallowing

·        Slurred speech

·        Lack of coordination

·        Pain in the extremities

OVERALL SYMPTOMS OF GLUTEN ALLERGY: In brief gluten allergy is associated with the following symptoms.

  • Digestive issues: These symptoms are usually observed in Celiac disease and Non-celiac gluten sensitivity, and the problems involve diarrhea, reflux, constipation and bloating.
  • Skin issues: Involves eczema, dandruff, itchy rash, psoriasis, keratosis pilaris and skin hives, and occur in allergic individuals with Celiac disease, Non-celiac gluten sensitivity and Dermatitis herpetiformis.
  • Neurological issues: People experience difficulty in concentrating, depression, anxiety, migraines, attention-deficit hyperactivity disorder, foggy brain and short-term memory lapses. Occurs in Celiac disease, Non-celiac gluten sensitivity and Gluten ataxia.
  • Reproductive failure: Gluten allergy has been seen to be associated with infertility.

DIAGNOSIS

The gluten allergy symptoms may overlap with that of some other diseases. Ask medical questions to your physician before approaching for diagnosis.

Doing an elimination diet is the best way to diagnose gluten allergy. It involves removal of all gluten-containing foods from diet for at least 2 to 3 weeks to observe whether symptoms resolve or not. Another way to diagnose is cell-mediated test.

Blood and stool test is also recommended. Identification of gluten allergy can be positively done by undertaking intolerance blood tests i.e. lymphocyte activation tests, prick-in-prick tests and SPT (skin prick tests).

Last stages of Alzheimer’s Described

Alzheimer’s disease progressively devastates brain cells and comprises vascular dementia due to decreased flow of blood to the cells of the brain. They say that “No two people are identical” and that phrase holds factual for patients enduring the last (severe) stages of Alzheimer’s—— a form of mental deterioration that deprives a person of his or her ability to reason, remember and function by slaying brain cells bit by bit.

During these relentless stages, there is extensive mutilation of the nerve cells of the brain; as a result the lovely person whom you have known for the last so many years now appear to have changed into a total alien person.

A guideline (determined by The Alzheimer’s Association) regarding the seven stages of this ailment is available to direct the kith and kin through this ailment, which is often difficult to understand.

It is in the final stages of Alzheimer’s that the sickness is most cruel because the patient is by and large completely reliant on someone else who could nourish and nurture them; they may even be unable to walk, sit up or hold their head up.

Since they are incontinent of urine and feces because they fail to keep control over their urinary bladder and bowels due to the rigidity of the muscles; hence toileting them is one of the most crucial responsibilities of their care givers. They need total assistance for dressing and grooming too. Their verbal communication is frequently vague and blurry. During the final stages, their ability to masticate and gobble up is shaken off.

It is during the last stages of this disease that the memories of the patients worsen to the position that they cannot recollect or identify anybody. They are liable to disintegration of their general physical condition and have tendency to various infections especially pneumonitis. This is the stage when they cannot be left all alone and have to be continually guarded and double checked.

Alzheimer’s Infographics

They may neither able to grin or act in response to sentiments, feelings and sensations of any kind (as they formerly used to do) nor can they verbalize or converse any more. Nevertheless, if ever they talk or say something they have a tendency to say again the same word or phrase.

At this stage of being bedridden, the patient cannot move willingly. On account of losing weight and convulsions the patient needs to be under continuous medical supervision. Bed sores are a common occurrence because the person’s skin may become delicate and frail and shred straightforwardly.

Alzheimer’s exhibits the real damage and devastation of its headway during the last severe stage of the disease.At this point in the disease, the person may die because he or she experiences the body beginning to shut down, and refuse to eat or drink, quit urinating, sleep much of the time. No doubt, Alzheimer’s is a dreadful disease, not only for the person who is distressed with it but also for their care givers.

It is important that you are aware of the different stages, because the earlier a person can be diagnosed, the quicker some form of medication to slow down the disease can be started.

WHAT IS ACNE – HOW TO DEAL WITH IT!

Acne is a skin condition which is also referred to as Acne-Vulgaris. This is a condition which is mostly prevalent in puberty because of the presence of sebaceous glands (oil glands). The oil glands are triggered by the hormones coming from the adrenal glands in both females and males. The term acne is derived from the Greek word ‘acme’ which means spot or point.

what is acneAcne is not a life threatening condition but the only problem is that it can leave one with skin scars. The skin of human beings has tiny pores that join with the oil glands which are found beneath the skin. Theses glands are joined to the pores through follicles. The glands produce a liquid that is oily which is known as sebum. These liquid carries skin cells that are dead to the skin surface via these follicles. Tiny hairs then develop on the skin through the follicles. Pimples then develop because of the build up of oil beneath the skin. This is because the follicles are blocked.

In a simpler explanation, sebum, hair and skin cells can cluster together which results in a swelling due to bacterial infections. Pimples then begin to develop when the swellings start breaking down.

The frequency of acne developing and the severity is greatly determined by either the bad or good bacteria strains. There is actually a single strain that that actually helps to keep the skin free from pimples. This is according to Scientists from The School of Medicine from Washington University.

Acne basically affects people between the ages of 12 to 25 but in some cases, it could affect younger or older people. It is more common in boys than in girls. The severity of acne ranges from severe to mild. It commonly affects the face though in some instances it affects the neck, chest or back. Acne that is left untreated takes about 5 years for it to settle.

Contrary to some beliefs, acne is not as a result of poor hygiene practices, unmanageable sex drive or poor diets. Acne is as a result of hormones or hereditary factors. The good news is that acne is a treatable condition, though the treatment may take some months for the acne to totally clear. When the acne spots clear, maintenance treatment may be needed for some years to ensure that the sports do not come back.

Dermatologists have stated that acne affects people of all ages and races. It is approximated that at least 17 million Americans suffer from acne at any given time. Testosterone is higher in adolescent boys and younger men as compared to women, which is why the boys may get acne for longer periods.

 There are different types of pimples which are worth mentioning:

  • White-heads; very small and basically stay beneath the skin
  • Black-heads; these are black, visible and come on the skin surface
  • Pustules; these have pus at the tip and appear in red color at their base
  • Papules; these are visible, tiny bumps and pink in appearance
  • Nobules; these are large and solid, painful and deeply embedded in the skin but visible
  • Cysts; these appear on the skin surface, very painful and have a lot of pus. Cysts can easily result in scars.

It is important to seek medical attention for the more severe cases of acne to prevent scarring. Always bear in mind that acne is treatable and can be easily managed with proper treatment. Get the necessary advice from a qualified skin specialist.